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Antranik.org - My brother and I swing on the traveling rings together in a game called clockwork ⏰ where we do big revolutions around each other without hitting BUT toward the end
Antranik.org - My brother and I swing on the traveling rings together in a game called clockwork ⏰ where we do big revolutions around each other without hitting BUT toward the end

Antranik.org
Antranik.org

Still Rings Basics: Master the RTO Support Hold with Antranik - YouTube
Still Rings Basics: Master the RTO Support Hold with Antranik - YouTube

Best Gymnastic Rings for Calisthenics [Buyers Guide]
Best Gymnastic Rings for Calisthenics [Buyers Guide]

screen shot of skill work for antranik rings routine | Body weight training, Body weight, Routine
screen shot of skill work for antranik rings routine | Body weight training, Body weight, Routine

Antranik's Rings Bodyweight Training Routine
Antranik's Rings Bodyweight Training Routine

Ring Dip Progressions from Beginner to Advanced with Antranik - YouTube
Ring Dip Progressions from Beginner to Advanced with Antranik - YouTube

Best Gymnastic Rings: Wood or Metal?
Best Gymnastic Rings: Wood or Metal?

3 Rings Workouts To Build Strength And Conditioning | GMB Fitness
3 Rings Workouts To Build Strength And Conditioning | GMB Fitness

💪 How to Setup Gymnastic Rings 💪 (with Antranik) - YouTube
💪 How to Setup Gymnastic Rings 💪 (with Antranik) - YouTube

Ahmad Naeem Wakili
Ahmad Naeem Wakili

Gymnastic Rings - Posts | Facebook
Gymnastic Rings - Posts | Facebook

Interested in bodyweight training? Wanna learn and build up to some cool ring skills like I did? Well you're in luck! Use the coupon code "HALFOFF" and... | By Antranik.org | Facebook
Interested in bodyweight training? Wanna learn and build up to some cool ring skills like I did? Well you're in luck! Use the coupon code "HALFOFF" and... | By Antranik.org | Facebook

Progressions for the RTO Support Hold
Progressions for the RTO Support Hold

Traveling Rings Tutorial for Beginners with Antranik - YouTube
Traveling Rings Tutorial for Beginners with Antranik - YouTube

Best Gymnastic Rings for Calisthenics [Buyers Guide]
Best Gymnastic Rings for Calisthenics [Buyers Guide]

Antranik's Rings Bodyweight Training Routine
Antranik's Rings Bodyweight Training Routine

Play and Variety is the Spice of Life
Play and Variety is the Spice of Life

ANTRANIK ODABASHIAN JEWELRY - 5171 W Sunset Blvd, West Hollywood, CA - Yelp
ANTRANIK ODABASHIAN JEWELRY - 5171 W Sunset Blvd, West Hollywood, CA - Yelp

Arizona's election is over and the clear winner is ... you
Arizona's election is over and the clear winner is ... you

Interested in bodyweight training? Wanna learn and build up to some cool ring skills like I did? Well you're in luck! Use the coupon code "HALFOFF" and... | By Antranik.org | Facebook
Interested in bodyweight training? Wanna learn and build up to some cool ring skills like I did? Well you're in luck! Use the coupon code "HALFOFF" and... | By Antranik.org | Facebook

Ring Dip Progressions from Beginner to Advanced with Antranik - YouTube
Ring Dip Progressions from Beginner to Advanced with Antranik - YouTube

Best Calisthenics Programs And Apps - Calisthenics 101
Best Calisthenics Programs And Apps - Calisthenics 101

Basic Traveling Rings Drill (Tutorial Video with Antranik) - YouTube
Basic Traveling Rings Drill (Tutorial Video with Antranik) - YouTube

How to get MAD STRONG with RINGS (the BEST bodyweight progression) - YouTube
How to get MAD STRONG with RINGS (the BEST bodyweight progression) - YouTube

ANTRANIK ODABASHIAN JEWELRY - 5171 W Sunset Blvd, West Hollywood, CA - Yelp
ANTRANIK ODABASHIAN JEWELRY - 5171 W Sunset Blvd, West Hollywood, CA - Yelp

Still Rings Basics: Master the RTO Support Hold with Antranik - YouTube
Still Rings Basics: Master the RTO Support Hold with Antranik - YouTube

Still Rings Basics: Intermediary Progression for Support Hold with Antranik - YouTube
Still Rings Basics: Intermediary Progression for Support Hold with Antranik - YouTube

Fun Flow on The Traveling Rings by Antranik - YouTube
Fun Flow on The Traveling Rings by Antranik - YouTube

I just released my Rings-Oriented Bodyweight Training Routine, complete with progressions for dozens of ring and floor skills, strength-work, as well as mobility/prehab suggestions. (Also, use coupon code REDDITBWF for 50% off.) :
I just released my Rings-Oriented Bodyweight Training Routine, complete with progressions for dozens of ring and floor skills, strength-work, as well as mobility/prehab suggestions. (Also, use coupon code REDDITBWF for 50% off.) :